Is Tesco Free From Raspberry Strawberry Soya Alternative 4X90g Gluten Free?

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Smooth, creamy texture delivers pronounced strawberry and raspberry flavors with a balanced sweet-tart finish; commonly eaten as a portable snack, breakfast accompaniment, or dessert topping. Customer reviews frequently mention pleasant fruitiness, dependable texture, convenience and suitability for children, while some note varying sweetness levels across batches and occasional packaging comments.

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Why it's a maybe for gluten free

flavouring

flavouring

Dietitian note

Flavors and flavoring in food can be derived from a variety of sources, some of which may contain gluten. Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

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Ingredients

Water, Soya Bean (8%), Sugar, Raspberry Purée (6%), Calcium Phosphate, Maize Starch, Thickeners (Guar Gum, Pectin), Flavouring, Fruit and Vegetable Concentrates [Lemon, Carrot, Black Carrot], Acidity Regulator (Citric Acid), Vitamin D, Yogurt Cultures. Water, Sugar, Soya Bean (8%), Strawberry Purée (6%), Calcium Phosphate, Maize Starch, Flavouring, Fruit and Vegetable Concentrates [Apple, Carrot, Radish, Blackcurrant], Thickener (Guar Gum), Vitamin D, Yogurt Cultures, Concentrated Lemon Juice.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Often paired with Gluten Free

Dairy FreeMaybe

This product may or may not be dairy free as it lists 1 ingredient that could contain dairy depending on the source. We recommend contacting the manufacturer directly to confirm.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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