Is Tesco Free From Spaghetti Low FODMAP?
Description
Long, thin pasta with a mild, neutral flavor and a slightly firm, tender bite when cooked to al dente. Holds sauce well and is commonly served with tomato, pesto, or oil-based dressings. Suitable for boiling, baking in casseroles, or tossing with vegetables and proteins for quick weekday meals and sides.
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Description
Long, thin pasta with a mild, neutral flavor and a slightly firm, tender bite when cooked to al dente. Holds sauce well and is commonly served with tomato, pesto, or oil-based dressings. Suitable for boiling, baking in casseroles, or tossing with vegetables and proteins for quick weekday meals and sides.
Ingredients
Rice Flour, White Maize Flour, Yellow Maize Flour, Emulsifier (Mono- and Di-Glycerides of Fatty Acids).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.