Is Tesco Free From Spinach & Basil Ravioli 250g Lactose Free?

This product may or may not be lactose free as it lists 1 ingredient that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for lactose free

coconut oil alternative to cheese

coconut oil alternative to cheese

Dietitian note

Cheese is typically derived from milk and thus contains lactose. However certain cheeses are naturally low-in lactose. For example, cheddar, colby, Swiss, mozzarella, Monterey Jack and Parmigiano Reggiano may be suitable for certain individuals. Also, cheeses made from sheep and goat's milk are lower in lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

INGREDIENTS: Gluten Free Pasta [Cornflour, Water, Corn Starch, Rice Starch, Sunflower Oil, Pea Protein, Thickeners (Xanthan Gum, Guar Gum), Pea Fibre], Spinach (16%), Starch and Coconut Oil Alternative to Cheese (9%) [Water, Coconut Oil, Modified Maize Starch, Modified Potato Starch, Modified Tapioca Starch, Modified Sago Starch, Acidity Regulators (Citric Acid, Calcium Carbonate), Salt, Stabiliser (Tara Gum), Flavouring, Colour (Beta-Carotene)], Dried Potato, Cornflour, Onion, Wild Garlic, Basil (1%), Garlic, Pea Fibre, Potato Starch, Nutmeg, Black Pepper.

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