Is Tesco Free From Sweet & Sour Meal Kit 250g GERD Friendly?
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Why it's not GERD friendly
- pineapple
- tomato powder
- garlic powder
- cider vinegar
- tomato paste
pineapple
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: Sweet and Sour Sauce (56%) [Water, Sugar, Pineapple, Tomato Paste, Carrot, Onion, Cider Vinegar, Red Pepper, Green Pepper, Garlic Powder, Maize Starch, Rapeseed Oil, Salt, Ginger Powder, Paprika, Cane Molasses, Dried Glucose Syrup, Flavouring, Yeast Extract, Maltodextrin, Onion Powder, Sunflower Oil, Carrot Extract, Tomato Powder, Sage Extract], Gluten-Free Panko Breadcrumbs (24%) [Rice Flour, Water, Dextrose, Bamboo Fibre, Emulsifier (Mono- and Diglycerides of Fatty Acids), Caramelised Sugar Syrup, Paprika Extract], Batter (20%) [Maize Starch].
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Sauce · Pouch