Is Tesco Free From Tomato And Herb Sauce 500G GERD Friendly?
Description
Smooth, mildly tangy sauce with subtle herb notes and a medium thick, pourable texture, commonly used as a pasta or pizza base, dip, or casserole topper; reviewers praise its convenience and versatile flavor, though some mention inconsistent thickness and a milder herb presence compared with expectations, reported in certain batches.
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Why it's not GERD friendly
- citric acid
- dried garlic
- tomato
- partially reconstituted tomato puree
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Smooth, mildly tangy sauce with subtle herb notes and a medium thick, pourable texture, commonly used as a pasta or pizza base, dip, or casserole topper; reviewers praise its convenience and versatile flavor, though some mention inconsistent thickness and a milder herb presence compared with expectations, reported in certain batches.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
INGREDIENTS: Partially Reconstituted Tomato Purée (77%), Tomato (6%), Rapeseed Oil, Coconut, Water, Modified Maize Starch, Sugar, Onion, Basil, Salt, Stabiliser (Xanthan Gum), Acidity Regulators (Citric Acid, Lactic Acid), Dried Garlic, Oregano, Parsley, Dried Basil.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Tesco Free From Tomato And Herb Sauce 500G is available at 1 retailer
About this product
Sauce · Bottle, Liquid