Is Tesco Free From Tomato & Herb Sauce Low FODMAP?
Description
Smooth, mildly tangy sauce with subtle herb notes and a medium thick, pourable texture, commonly used as a pasta or pizza base, dip, or casserole topper; reviewers praise its convenience and versatile flavor, though some mention inconsistent thickness and a milder herb presence compared with expectations, reported in certain batches.
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Description
Smooth, mildly tangy sauce with subtle herb notes and a medium thick, pourable texture, commonly used as a pasta or pizza base, dip, or casserole topper; reviewers praise its convenience and versatile flavor, though some mention inconsistent thickness and a milder herb presence compared with expectations, reported in certain batches.
Ingredients
Tomato Purée (78%), Tomato (6%), Rapeseed Oil, Coconut Cream [Coconut, Water], Modified Maize Starch, Sugar, Onion, Basil, Salt, Stabiliser (Xanthan Gum), Acidity Regulators (Citric Acid, Lactic Acid), Dried Garlic, Oregano, Parsley, Dried Basil.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.