Is Tesco Free From Vanilla Cookies & Cream Biscuits 192G GERD Friendly?
Description
Vanilla cookies and cream biscuits deliver crisp cookies with a smooth vanilla cream centre, offering a balanced sweet flavor and contrasting crunchy and creamy textures. Commonly eaten with tea or coffee, as a snack or dessert component; reviewers note pleasant taste, consistent crunch, occasional crumbs in packaging, and reasonable value
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500K+ downloads • 4.6★ rating
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Why it's not GERD friendly
- fat reduced cocoa powder
- cocoa powder
- cocoa mass
- cocoa butter
- chocolate coating
- dried whole milk
fat reduced cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Vanilla cookies and cream biscuits deliver crisp cookies with a smooth vanilla cream centre, offering a balanced sweet flavor and contrasting crunchy and creamy textures. Commonly eaten with tea or coffee, as a snack or dessert component; reviewers note pleasant taste, consistent crunch, occasional crumbs in packaging, and reasonable value
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
INGREDIENTS: Chocolate Coating (37%) [Sugar, Cocoa Butter, Dried Whole Milk, Cocoa Mass, Emulsifier (Soya Lecithins), Flavouring], Sugar, Gluten Free Oat Flour, Icing Sugar, Palm Oil, Potato Starch, Soya Flour, Palm Fat, Rice Flour, Rapeseed Oil, Cocoa Powder, Fat Reduced Cocoa Powder, Partially Inverted Sugar Syrup, Colour (Plain Caramel), Flavouring, Thickener (Xanthan Gum), Raising Agent (Sodium Bicarbonate), Salt, Emulsifier (Mono- and Di-Glycerides of Fatty Acids).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Tesco Free From Vanilla Cookies & Cream Biscuits 192G is available at 1 retailer
About this product
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