Is Tesco Free From Vanilla Tray Bake Low FODMAP?

Ingredients

INGREDIENTS: Vanilla flavoured Frosting (37%)(Icing Sugar, Palm Oil, Rapeseed Oil, Water, Glucose Syrup, Salt, Humectant (Glycerol), Flavouring, Colour (Lutein)), Egg, Sugar, Rapeseed Oil, Rice Flour, Jelly Beans (5%)(Sugar, Glucose Syrup, Maize Starch, Water, Glazing Agent (Carnauba Wax, Shellac, White and Yellow Beeswax), Acid (Citric Acid, Fumaric Acid, Malic Acid), Flavouring, Acidity Regulator (Sodium Citrate), Plant Concentrate (Carrot Concentrate, Pumpkin Concentrate, Radish Concentrate, Spirulina Concentrate), Fruit Concentrate (Apple Concentrate, Blackcurrant Concentrate), Caramelised Sugar), Tapioca Flour, Potato Flour, Humectant (Glycerol), Glitter Sugar Strands (1%)(Sugar, Colour (Titanium Dioxide, Paprika Extract, Curcumin, Beetroot Red), Coconut Oil, Glazing Agent (Shellac), Glucose Syrup), Maize Flour, Water, Raising Agent (Calcium Phosphate, Sodium Carbonate), Glucose Syrup, Flavouring, Thickener (Xanthan Gum), Emulsifiers (Carboxymethylcellulose).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Tesco Free From Vanilla Tray Bake is available at 1 retailer

About this product

Snack · Bar, Piece