Is Tesco Fresh Bread Sauce 300G Vegan?


Ingredients
Water, Whole Milk, Single Cream (Milk), Gluten Free Breadcrumbs, Rice Flour, Gram Flour, Maize Starch, Salt, Dextrose, Emulsifier (Mono- And Di-glycerides Of Fatty Acids)), Onion, Butter (Milk), Cornflour, Salt, White Pepper, Nutmeg, Bay Leaf, Natural Clove Flavouring
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


