Is Tesco Fromage Frais Pouches - Strawberry & Raspberry 4 x 80g Dairy Free?

Ingredients

INGREDIENTS: Fromage Frais ( Milk ), Strawberry Purée (10%), Cream ( Milk ), Sugar, Water, Monocalcium Citrate, Cornflour, Acidity Regulators (Citric Acid, Disodium Citrate), Flavouring, Concentrated Black Carrot Juice, Vitamin D. INGREDIENTS: Fromage Frais ( Milk ), Raspberry Purée (10%), Cream ( Milk ), Sugar, Monocalcium Citrate, Cornflour, Flavouring, Concentrated Black Carrot Juice, Acidity Regulators (Citric Acid, Disodium Citrate), Vitamin D.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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