Is Tesco Fruit & Barley Orange Vegetarian?

Ingredients

Water, Orange Juice From Concentrate (14%), Comminuted Orange From Concentrate (6%), Acids (malic Acid, Citric Acid), Acidity Regulator (trisodium Citrate), Flavourings, Barley Extract, Sweeteners (acesulfame K, Sucralose), Preservatives (potassium Sorbate, Sodium Metabisulphite), Stabilizers (carboxymethylcellulose, Acacia Gum, Xanthan Gum, Glycerol Esters Of Wood Rosin), Antioxidant (ascorbic Acid), Colour (beta-carotene). Contains Barley and MEtabisulphite.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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