Is Tesco Fully Loaded Chicken, Edamame with Katsu Curry Dressing 325g Vegetarian?

Ingredients

INGREDIENTS: Cooked Brown Rice [Water, Brown Rice], Cooked Chicken Breast (15%) [Chicken Breast, Dextrose, Corn Starch, Salt], Cooked Red Quinoa [Water, Red Quinoa], Katsu Curry Dressing [Water, Coconut Extract, Onion, Sugar, Cornflour, Soya Beans, Garlic Purée, Rice Vinegar, Cumin Seeds, Salt, Coriander, Ginger, Lime Juice, Garlic Powder, Coriander Seeds, Turmeric, Spirit Vinegar, Yeast Extract, Black Pepper, Onion Powder, Cardamom, Clove, Fennel, Fenugreek Seeds, Maltodextrin, Chilli Powder, Coriander Leaf], Spinach, Cucumber, Edamame Soya Beans (4.5%), Baked Peanuts [ Peanuts , Rapeseed Oil, Red Cabbage, Spring Onion, White Cabbage, Carrot, Lemon Juice, Water, Red Onion, Cider Vinegar, Salt.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Frozen Meal · Frozen