Is Tesco Garlic & Herb Cooked Chicken Breast Mini Fillets 170G Low FODMAP?

Ingredients

INGREDIENTS: Chicken Breast Fillet (93%), Cornflour, Rice Flour, Extra Virgin Olive Oil, Concentrated Lemon Juice, Garlic Purée, Garlic Powder, Salt, Onion Powder, Dried Garlic, Dried Red Pepper, Black Pepper, Potato Starch, Parsley, Stabilisers (Potassium Triphosphate, Sodium Triphosphate), Thyme, Marjoram, Rapeseed Oil, Oregano, Sage, Basil, Flavouring.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products