No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Tesco Garlic Mayonnaise 235Ml Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

INGREDIENTS: Water, Modified Maize Starch, Sugar, Rapeseed Oil (4%), Garlic (3%), Spirit Vinegar, Pasteurised Egg Yolk (1.5%), Salt, Thickeners (Xanthan Gum, Guar Gum), Acidity Regulator (Tartaric Acid), Garlic Extract, Preservative (Potassium Sorbate), Onion Powder, Flavouring (contains Mustard).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Tesco Garlic Mayonnaise 235Ml is available at 1 retailer

Tesco

About this product

Condiment · Bottle, Spreadable

Flavor
GarlickySavoryRich
Texture
Creamy
Commonly used for
SandwichDippingSaladMeal Prep
Low FODMAP? Tesco Garlic Mayonnaise 235Ml | Spoonful