Is Tesco Gingerbread Biscuit GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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Why it's not GERD friendly

concentrated lemon juice

concentrated lemon juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS LIST: Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Sugar, Invert Sugar Syrup, Palm Oil, Rapeseed Oil, Pasturiesed Egg , Ginger Powder, Glucose Syrup, Raising Agent (Sodium Bicarbonate), Colours (Beetroot Red, Anthocyanins, Iron Oxide, Paprika Extract), Dried Egg White, Concentrated Lemon Juice, Cornflour, Stabiliser (Disodium Diphosphate), Acidity Regulator (Acetic Acid).

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