Is Tesco Gluten Free Festive Chicken & Trimmings Vegetarian?

Ingredients

Gluten Free Seeded Bread [water, Tapioca Starch, Rice Flour, Bamboo Fibre, Potato Starch, Egg White Powder, Thickeners (hydroxypropyl Methyl Cellulose, Xanthan Gum), Maize Starch, Psyllium Husk Powder, Golden Linseed Flour, Sunflower Seeds, Rapeseed Oil, Humectant (glycerol), Millet Seeds, Maize Germ, Brown Linseeds, Golden Linseeds, Sugar, Salt, Yeast, Poppy Seeds, Yeast Extract, Emulsifier (mono- And Diglycerides Of Fatty Acids)], Chicken Breast (21%), Water, Rapeseed Oil, Cranberry, Sugar, Cornflour, Rice Flour, Pork, Plum, Pasteurised Egg, Spirit Vinegar, Red Wine Vinegar, Concentrated Plum Juice, Kibbled Onion, Pasteurised Egg Yolk, Salt, Parsley, Concentrated Lemon Juice, Dextrose, Sage, Yeast Extract, Lemon Zest, Onion Powder, Bamboo Fibre, Black Pepper, Brown Mustard Seeds, Thyme, Caramelised Sugar Syrup, Colour (paprika Extract), Sunflower Oil, Maltodextrin, Mushroom Extract Powder, Lemon Juice Powder. Contains Egg, Mustard.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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