Is Tesco Gluten Free Festive Chicken & Trimmings Vegan?

Ingredients

Gluten Free Seeded Bread [water, Tapioca Starch, Rice Flour, Bamboo Fibre, Potato Starch, Egg White Powder, Thickeners (hydroxypropyl Methyl Cellulose, Xanthan Gum), Maize Starch, Psyllium Husk Powder, Golden Linseed Flour, Sunflower Seeds, Rapeseed Oil, Humectant (glycerol), Millet Seeds, Maize Germ, Brown Linseeds, Golden Linseeds, Sugar, Salt, Yeast, Poppy Seeds, Yeast Extract, Emulsifier (mono- And Diglycerides Of Fatty Acids)], Chicken Breast (21%), Water, Rapeseed Oil, Cranberry, Sugar, Cornflour, Rice Flour, Pork, Plum, Pasteurised Egg, Spirit Vinegar, Red Wine Vinegar, Concentrated Plum Juice, Kibbled Onion, Pasteurised Egg Yolk, Salt, Parsley, Concentrated Lemon Juice, Dextrose, Sage, Yeast Extract, Lemon Zest, Onion Powder, Bamboo Fibre, Black Pepper, Brown Mustard Seeds, Thyme, Caramelised Sugar Syrup, Colour (paprika Extract), Sunflower Oil, Maltodextrin, Mushroom Extract Powder, Lemon Juice Powder. Contains Egg, Mustard.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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