Is Tesco Golden Flaxseeds 250G Gluten Free?

Description
Light, mildly nutty flavor with an earthy undertone; small, smooth seeds offer a firm, slightly crunchy bite that softens when ground or soaked. Commonly sprinkled on cereals, salads, yogurt, or incorporated into baking and smoothies. Reviewers note consistent texture, ease of use, and generally positive value, with occasional packaging concerns.

Description
Light, mildly nutty flavor with an earthy undertone; small, smooth seeds offer a firm, slightly crunchy bite that softens when ground or soaked. Commonly sprinkled on cereals, salads, yogurt, or incorporated into baking and smoothies. Reviewers note consistent texture, ease of use, and generally positive value, with occasional packaging concerns.
Ingredients
Packaged in a protective atmosphere
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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