Is Tesco Granola Flapjack Slices 240g GERD Friendly?
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Why it's a maybe for GERD friendly
- skimmed milk
skimmed milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: Oats (23%), Dried Vine Fruits (23%) [Sultanas, Raisins], Invert Sugar Syrup, Sugar, Seeds (7%)[Pumpkin Seed, Sunflower Seeds], Palm Oil, Brown Sugar, Skimmed Milk , Rapeseed Oil, Coconut Oil, Emulsifier (Mono- and Di-Glycerides of Fatty Acids), Flavouring.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Similar Products
Where to buy
Tesco Granola Flapjack Slices 240g is available at 1 retailer
About this product
Snack · Bar