Is Tesco Greek Salad 185G Vegan?

Ingredients

Romaine Lettuce, Piccolo Tomatoes, Apollo Lettuce, Feta Full Fat Soft Cheese (Milk), Lemon And Thyme Vinaigrette (Rapeseed Oil, Water, Caster Sugar, Lemon Juice, Concentrated Lemon Juice, White Wine Vinegar, Salt, Lemon Zest, Cornflour, Thyme, Black Pepper, Turmeric Powder), Kalamata Olives, Cucumber, Red Onion, Red Wine Vinegar, Salt, Sunflower Oil, Extra Virgin Olive Oil

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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