Is Tesco Ham, Cheese Coleslaw Sandwich GERD Friendly?
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Why it's not GERD friendly
- pork
- mature cheddar cheese
- smoked reformed ham with added water
- spirit vinegar
- milk
pork
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Smoked Reformed Ham With Added Water, Pork, Water, Salt, Dextrose, Stabiliser (Sodium Triphosphate), Antioxidant (Sodium Ascorbate), (Sodium Nitrite)), Water, Mature Cheddar Cheese (Milk), Carrot, Cabbage, Malted Wheat Flakes, Creme Fraiche (Milk), Onion, Rapeseed Oil, Wheat Bran, Spirit Vinegar, Wheat Gluten, Salt, Malted Barley Flour, Yeast, Emulsifiers (Mono- And Di-glycerides Of Fatty Acids, Mono- And Di-acetyl Tartaric Acid Esters Of Mono- And Di-glycerides Of Fatty Acids), Sugar, Pasteurised Egg Yolk, Malted Wheat Flour, Stabilisers (Xanthan Gum, Guar Gum), Mustard Seed, Gelling Agent (Pectin), Flour Treatment Agent (Ascorbic Acid), Palm Oil
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
Where to buy
Tesco Ham, Cheese Coleslaw Sandwich is available at 1 retailer
About this product
Bread · Whole