Is Tesco Hi Fibre Seed Loaf 800g Sliced Dairy Free?

Ingredients

Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Sunflower Seed, Brown Linseed, Pumpkin Seed, Wheat Gluten, Oats, Yeast, Rapeseed Oil, Wheat Fibre, Rye Flour, Malted Barley Flour, Wheat Bran, Salt, Dextrose, Caramelised Sugar, Palm Oil, Flour Treatment Agent (ascorbic Acid). Contains Wheat, Oats, Rye, Barley. This bakery product may also contain Peanuts, Nuts. Milk, Sesame, Egg, Soya and other Allergens.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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