Is Tesco High Protein Granola 500G Vegetarian?

Description
Toasted sweet granola delivers crunchy clusters alongside chewier pieces, providing a satisfying contrast. It is commonly stirred into yogurt, served with milk, sprinkled over fruit, or eaten by the spoonful as a snack. Reviewers frequently note consistent crunch, pleasant sweetness, good portioning, and occasional variation in cluster size and sweetness.

Description
Toasted sweet granola delivers crunchy clusters alongside chewier pieces, providing a satisfying contrast. It is commonly stirred into yogurt, served with milk, sprinkled over fruit, or eaten by the spoonful as a snack. Reviewers frequently note consistent crunch, pleasant sweetness, good portioning, and occasional variation in cluster size and sweetness.
Ingredients
Oat Flakes, Soya Nuggets, Soya Protein Isolate, Tapioca Starch, Salt, Sugar, Wheat Protein Crisp, Wheat Protein, Wheat Flour, Multigrain Flakes (Cornflour, Wheat Flour, Rice Flour, Sugar, Barley Malt, Salt), Toasted Soya Flakes, Soya Bean, Sunflower Oil, Glucose Syrup, Pumpkin Seeds, Honey, Flavouring, Caramel Syrup (Caramelised Sugar, Caramelised Sugar Syrup), Caramelised Sugar, Tocopherol-rich Extract
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


