Is Tesco High Protein Granola 500G Vegan?
Description
Toasted sweet granola delivers crunchy clusters alongside chewier pieces, providing a satisfying contrast. It is commonly stirred into yogurt, served with milk, sprinkled over fruit, or eaten by the spoonful as a snack. Reviewers frequently note consistent crunch, pleasant sweetness, good portioning, and occasional variation in cluster size and sweetness.
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Description
Toasted sweet granola delivers crunchy clusters alongside chewier pieces, providing a satisfying contrast. It is commonly stirred into yogurt, served with milk, sprinkled over fruit, or eaten by the spoonful as a snack. Reviewers frequently note consistent crunch, pleasant sweetness, good portioning, and occasional variation in cluster size and sweetness.
Ingredients
Oat Flakes, Soya Nuggets, Soya Protein Isolate, Tapioca Starch, Salt, Sugar, Wheat Protein Crisp, Wheat Protein, Wheat Flour, Multigrain Flakes (Cornflour, Wheat Flour, Rice Flour, Sugar, Barley Malt, Salt), Toasted Soya Flakes, Soya Bean, Sunflower Oil, Glucose Syrup, Pumpkin Seeds, Honey, Flavouring, Caramel Syrup (Caramelised Sugar, Caramelised Sugar Syrup), Caramelised Sugar, Tocopherol-rich Extract
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.