Is Tesco High Protein Jerk Chicken & Rice 400g Wheat Free?

No. This product is not wheat free as it lists 2 ingredients that contain wheat.

Why it's not wheat free

  • wheat flour
  • wheat

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: Cooked Jerk Style Rice [Water, Black Turtle Beans, Green Lentils, Long Grain Rice, Garlic Purée, Allspice], Water, Cooked Chicken Breast (17%), Sweet Potato, Tomato Purée, Onion, Ginger Purée, Red Chilli Purée, Cornflour, Rapeseed Oil, Sugar, Salt, Lemon Juice, Smoked Paprika, Chicken Extract, Thyme, Colour (Plain Caramel), Allspice, Chilli Powder, Coriander, Acidity Regulators (Citric Acid, Acetic Acid), Black Pepper, Chicken Fat, Habanero Chilli Flakes, Wheat Flour [ Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Nutmeg.

Check Tesco High Protein Jerk Chicken & Rice 400g against your own diets in the app.

About this product

Frozen Meal · Frozen

Flavor
SpicySavory
Texture
Unknown
Commonly used for
LunchMeal PrepOn The Go