Is Tesco Honey, Soy & Ginger Chicken with Jasmine Rice 400g Vegan?

Ingredients

INGREDIENTS: Cooked Jasmine Rice [Water, Jasmine Rice], Water, Cooked Chargrilled Chicken Breast Pieces (13%) [Chicken Breast, Sugar, Salt, Modified Tapioca Starch, Dextrose Powder, Chicken Extract, Garlic Powder, Tapioca Starch, White Pepper, Yeast Extract, Sunflower Oil, Parsley, Onion Powder], Red Pepper, Babycorn, Spring Onion, Sesame Oil (3%), Ginger, Honey, Rapeseed Oil, Ginger Purée, Brown Sugar, Garlic, Cornflour, Rice Vinegar, Tomato Purée, Soya Beans, Wheat , Flavouring, Crushed Red Chilli, Spirit Vinegar, Chicken Fat, Sea Salt, Alcohol, Cinnamon, Cayenne Pepper.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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