Is Tesco Honey, Soy & Ginger Chicken with Jasmine Rice 400g Dairy Free?

Ingredients

INGREDIENTS: Cooked Jasmine Rice [Water, Jasmine Rice], Water, Cooked Chargrilled Chicken Breast Pieces (13%) [Chicken Breast, Sugar, Salt, Modified Tapioca Starch, Dextrose Powder, Chicken Extract, Garlic Powder, Tapioca Starch, White Pepper, Yeast Extract, Sunflower Oil, Parsley, Onion Powder], Red Pepper, Babycorn, Spring Onion, Sesame Oil (3%), Ginger, Honey, Rapeseed Oil, Ginger Purée, Brown Sugar, Garlic, Cornflour, Rice Vinegar, Tomato Purée, Soya Beans, Wheat , Flavouring, Crushed Red Chilli, Spirit Vinegar, Chicken Fat, Sea Salt, Alcohol, Cinnamon, Cayenne Pepper.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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