Is Tesco Ice Cream Cupcake Kit 327g Vegan?
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Ingredients
INGREDIENTS: Icing Sugar, Wheat Flour [ Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Sugar, Milk Chocolate Chunks (9%) [Sugar, Dried Whole Milk , Cocoa Butter, Cocoa Mass, Emulsifier ( Soya Lecithins), Flavouring], Palm Oil, Mixed Coloured Sugar Decorations (3%) [Sugar, Coconut Oil, Concentrated Beetroot Juice, Glucose Syrup, Colours (Anthocyanins, Curcumin), Glazing Agent (White Beeswax)], Flake Sugar Paste Decorations [Sugar, Glucose Syrup, Palm Oil, Water, Emulsifiers (Acacia Gum, Mono- and Diglycerides of Fatty Acids, Lecithins), Humectant (Glycerol), Stabiliser (Xanthan Gum), Colours (Riboflavin, Beetroot Red, Anthocyanins, Iron Oxides and Hydroxides), Maize Starch, Spirulina Powder], Raising Agents (Monocalcium Phosphate, Sodium Bicarbonate), Rapeseed Oil, Dextrose, Flavouring, Colour (Beetroot Red).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.