Is Tesco Indian Chicken Korma 460G Dairy Free?

Ingredients

Chicken Breast, Onion, Water, Yogurt (Milk), Single Cream (Milk), Tomato, Coconut, Rapeseed Oil, Cashew Nuts, Ground Almonds, Ginger Puree, Garlic Puree, Sugar, Cornflour, Salt, Coriander Powder, Tomato Puree, Cumin Powder, Paprika, Coriander, Cardamom Powder, Turmeric Powder, Mace, Chilli Powder, Cumin Seeds, Mustard Powder, Black Pepper, Ginger Powder, Pimento Powder, Cinnamon Powder, Clove Powder, Fennel, Bay Leaf Powder, Star Anise, Nutmeg, Oregano Powder, Basil Powder

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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