Is Tesco Indian Chicken Korma 460G Gluten Free?

Ingredients

Chicken Breast, Onion, Water, Yogurt (Milk), Single Cream (Milk), Tomato, Coconut, Rapeseed Oil, Cashew Nuts, Ground Almonds, Ginger Puree, Garlic Puree, Sugar, Cornflour, Salt, Coriander Powder, Tomato Puree, Cumin Powder, Paprika, Coriander, Cardamom Powder, Turmeric Powder, Mace, Chilli Powder, Cumin Seeds, Mustard Powder, Black Pepper, Ginger Powder, Pimento Powder, Cinnamon Powder, Clove Powder, Fennel, Bay Leaf Powder, Star Anise, Nutmeg, Oregano Powder, Basil Powder

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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