Is Tesco Indian Chicken Madras 460G Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
yogurt

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Chicken Breast, Tomato Puree, Onion, Tomato, Yogurt (Milk), Desiccated Coconut, Rapeseed Oil, Garlic Puree, Ginger Puree, Sugar, Green Chilli Puree, Lemon Juice From Concentrate, Chilli Powder, Cumin Powder, Salt, Cornflour, Coriander Powder, Soya Oil, Palm Oil, Coriander, Tamarind Paste, Paprika, Curry Leaves, Black Mustard Seed, Black Pepper, Turmeric Powder, Colour (Paprika Extract), Ginger Powder, Cinnamon Powder, Mace, Star Anise, Fenugreek, Basil, Sunflower Oil

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