Is Tesco Irish Pork Cutlets with Lemon and Herb Crumb 600g Dairy Free?


Ingredients
INGREDIENTS: Pork (95%), Bread Crumbs(Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Wheat Gluten, Yeast), Salt, Black Pepper, Dried Garlic, Lemon Powder(Maltodextrin, Lemon), Parsley, Yeast Extract (Yeast Extract, Salt), Red Bell Pepper, Lemon Peel Powder, Acidity Regulator (Citric Acid), Lemon Extract.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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