Is Tesco Italian Vegetable Lasagne 450G Vegetarian?

Ingredients

INGREDIENTS: Tomato, Water, Cooked Egg Pasta [Durum Wheat Semolina, Pasteurised Egg], Whole Milk, Butternut Squash (5%), Yellow Pepper (4.5%), Courgette (4.5%), Red Pepper (4.5%), Mature Cheddar Cheese (Milk), Onion, Cornflour, Red Onion, SunBlush® Red Pepper Tapenade [SunBlush® Red Pepper, Sunflower Oil, Tomato Concentrate, Olive Oil, Salt, Concentrated Lemon Juice, Garlic Powder, Sugar], Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Tomato Purée, Garlic Purée, Butter (Milk), Rapeseed Oil, Salt, Basil, Sugar, Oregano, Black Pepper, White Pepper, Nutmeg.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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