Is Tesco Jaffa Cake Bar 10 Pack Vegetarian?

Ingredients

INGREDIENTS: Milk Chocolate (36%) [Sugar, Cocoa Butter, Cocoa Liquor, Dried Skimmed Milk, Milk Fat, Sal Fat, Palm Oil, Shea Fat, Emulsifiers (Soya Lecithins, Polyglycerol Polyricinoleate), Flavouring], Orange Filling (26%) [Glucose Syrup, Sugar, Water, Concentrated Orange Juice, Maize Starch, Acidity Regulators (Citric Acid, Malic Acid, Trisodium Citrate), Gelling Agent (Pectin), Orange Oil, Colours (Carotenes, Curcumin)], Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Sugar, Pasteurised Egg, Humectant (Glycerol), Dextrose, Soya Flour, Whey Powder (Milk), Raising Agents (Disodium Diphosphate, Potassium Carbonate), Preservative (Potassium Sorbate), Emulsifiers (Mono- and Di-Glycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids), Wheat Starch.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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