Is Tesco Jaffa Cakes Twin Pack 282G GERD Friendly?
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Why it's not GERD friendly
- citric acid
- concentrated orange juice
- cocoa mass
- cocoa butter
- dark chocolate
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: Glucose-Fructose Syrup, Dark Chocolate (22%) [Sugar, Cocoa Mass, Cocoa Butter, Emulsifier ( Soya Lecithins)], Sugar, Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Pasteurised Egg , Dextrose, Glucose Syrup, Concentrated Orange Juice (1%), Gelling Agents (Pectin, Citric Acid), Humectant (Glycerol), Vegetable Oils [Rapeseed Oil, Sunflower Oil], Raising Agents (Ammonium Hydrogen Carbonate, Disodium Diphosphate, Sodium Bicarbonate), Acidity Regulators (Trisodium Citrate, Citric Acid), Flavouring, Colour (Curcumin), Wheat Bran.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Tesco Jaffa Cakes Twin Pack 282G is available at 1 retailer
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