Is Tesco Jaffa Cakes Twin Pack 282G Low FODMAP?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- wheat bran
- concentrated orange juice
- flavouring
- wheat flour
wheat bran
Dietitian noteWheat bran is the outer kernal of the wheat kernel. It is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- oat bran
- rice bran
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
INGREDIENTS: Glucose-Fructose Syrup, Dark Chocolate (22%) [Sugar, Cocoa Mass, Cocoa Butter, Emulsifier ( Soya Lecithins)], Sugar, Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Pasteurised Egg , Dextrose, Glucose Syrup, Concentrated Orange Juice (1%), Gelling Agents (Pectin, Citric Acid), Humectant (Glycerol), Vegetable Oils [Rapeseed Oil, Sunflower Oil], Raising Agents (Ammonium Hydrogen Carbonate, Disodium Diphosphate, Sodium Bicarbonate), Acidity Regulators (Trisodium Citrate, Citric Acid), Flavouring, Colour (Curcumin), Wheat Bran.
Check Tesco Jaffa Cakes Twin Pack 282G against your own diets in the app.
Take it with you
Scan to open Tesco Jaffa Cakes Twin Pack 282G in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Katz Gluten Free Vanilla Crème Cakes | Dairy, Nut, Soy and Gluten Free | Kosher (1 Pack of 6 Crème Cakes, 8.8 Ounce)
Nature's Bakery Raspberry Fig Bar Twin Pack
Little Debbie Family Pack Snack Cakes, Swiss Cake Rolls
Great Value Sweet Cream Salted Butter Twin Pack, 16 oz, 2 count
Drizzilicious S'mores 10 Pack | Mini Snack Chocolate Rice Cakes | Air Popped Chia, Quinoa, Flax Smore Snacks
Where to buy
Tesco Jaffa Cakes Twin Pack 282G is available at 1 retailer
About this product
Cookie · Piece