Is Tesco Jam Doughnut 5 Pack Lactose Free?

This product may or may not be lactose free as it lists 1 ingredient that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for lactose free

milk proteins

milk proteins

Dietitian note

Milk protein, especially milk protein concentrate, sometimes contains lactose. If the label says "lactose free" or "suitable for lactose intolerance", if you see lactase enzyme present, or if sugars are less than or equal to 1 gram, consider this ingredient low in lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Raspberry Flavoured Jam Doughnut Filling (26%) (Sugar, Glucose-Fructose Syrup, Water, Raspberry Purée, Gelling Agent (Pectin), Citric Acid, Concentrated Elderberry Juice, Acidity Regulator (Sodium Citrate), Flavouring), Water, Sugar, Palm Oil, Yeast, Emulsifiers (Mono - and Di-Glycerides of Fatty Acids, Sodium Stearoyl-2-Lactylate, Mono - and Di-Acetyltartaric Esters of Mono - and Di-Glycerides of Fatty Acids), Raising Agents (Disodium Diphosphate, Sodium Bicarbonate, Calcium Phosphate, Tricalcium Phosphate), Soya Flour, Salt, Thickener (Methyl Cellulose), Flour Treatment Agent (Ascorbic Acid), Milk Proteins.

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