Is Tesco & Jamie Oliver Golden Veggie Rice 800G Nightshade Free?
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Why it's not nightshade free
- tomato puree
- smoked paprika
- red pepper
tomato puree
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
INGREDIENTS: Cooked Long Grain Rice [Water, Long Grain Rice], Onion, Carrot (13%), Red Pepper (13%), Sweetcorn, Peas, Tomato Purée, Red Quinoa, Rapeseed Oil, Ginger Purée, Garlic Purée, Salt, Turmeric Powder, Smoked Paprika.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Tesco & Jamie Oliver Golden Veggie Rice 800G is available at 1 retailer
About this product
Rice · Pouch