Is Lotus Foods, Soup Cup Rice Ramen Garlicky Veggie, 1.94 Ounce Nightshade Free?

Description
This cup ramen typically delivers a pronounced garlic-forward broth with vegetal notes and springy, slightly chewy strands; users commonly prepare it with boiling water for a quick meal or snack. Reviewers cite satisfying flavor and strand texture, convenience, and portability, while some occasionally report seasoning intensity and modest portion size.
Why it's not nightshade free
- pepper powder
pepper powder
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Description
This cup ramen typically delivers a pronounced garlic-forward broth with vegetal notes and springy, slightly chewy strands; users commonly prepare it with boiling water for a quick meal or snack. Reviewers cite satisfying flavor and strand texture, convenience, and portability, while some occasionally report seasoning intensity and modest portion size.
Ingredients
Organic Brown Rice Flour, Spinach, Mushrooms, Carrots, Salt, Garlic Slices, Yeast Extract, Sugar, Guar Gum, Garlic Powder, Pepper Powder, Vitamin E as Antioxidant
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Lotus Foods, Soup Cup Rice Ramen Garlicky Veggie, 1.94 Ounce is available at 4 retailers
About this product
Soup · Pouch


