Is Tesco Jerk Seasoning 50G GERD Friendly?
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Why it's a maybe for GERD friendly
- ground black pepper
- dried garlic
ground black pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Maltodextrin, Sugar, Cinnamon Powder, Pimento Powder, Salt, Dried Garlic, Ginger Powder, Ground Red Bell Pepper, Chilli Flakes, Dried Parsley, Ground Clove, Ground Nutmeg, Ground Black Pepper, Smoked Salt, Dried Thyme, Anti-caking Agent (Silicon Dioxide), Flavouring, Ground Coriander
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Tesco Jerk Seasoning 50G is available at 1 retailer
About this product
Seasoning · Powder