Is Tesco Katsu Chicken Breasts 362g GERD Friendly?
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Why it's not GERD friendly
- citric acid
- garlic
- garlic powder
- spirit vinegar
- tomato powder
- +2 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
INGREDIENTS: Chicken Breast (66%), Katsu Sauce (22%) [Water, Coconut Extract, Coconut, Onion Purée, Spices, Ginger Purée, White Wine Vinegar, Salt, Soya Bean, Sugar, Garlic Purée, Cornflour, Tomato Powder, Rapeseed Oil, Yeast Extract, Onion Powder, Spirit Vinegar, Citric Acid], Katsu Seasoning (8%) [Pea Protein, Garlic Powder, Bell Pepper, Coriander Leaf, Chickpea Flour, Mustard Seed, Garlic, Oregano], Carrot, Mushroom Powder, Salt.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Tesco Katsu Chicken Breasts 362g is available at 1 retailer
About this product
Meat · Piece