Is Tesco Katsu Curry Sauce 180G Gluten Free?
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Ingredients
INGREDIENTS: Water, Coconut (11%), Tomato Purée, Onion, Rapeseed Oil, Curry Powder (3%) [Coriander, Turmeric, Fenugreek, Cumin, Salt, Black Pepper, Chilli, Ginger Powder, Star Anise, Garlic Powder, Onion Powder], Apple, Ginger Purée, Garlic Purée, Cornflour, Lemon Grass, Demerara Sugar, Lime Juice, Rice Vinegar, Salt, Yellow Soya Bean, Sugar, Turmeric, Spirit Vinegar, Fennel, Star Anise, Cardamom, Black Pepper, Soya Bean, Alcohol.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.