Is Tesco Katsu Curry Sauce 180G Vegan?
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Ingredients
INGREDIENTS: Water, Coconut (11%), Tomato Purée, Onion, Rapeseed Oil, Curry Powder (3%) [Coriander, Turmeric, Fenugreek, Cumin, Salt, Black Pepper, Chilli, Ginger Powder, Star Anise, Garlic Powder, Onion Powder], Apple, Ginger Purée, Garlic Purée, Cornflour, Lemon Grass, Demerara Sugar, Lime Juice, Rice Vinegar, Salt, Yellow Soya Bean, Sugar, Turmeric, Spirit Vinegar, Fennel, Star Anise, Cardamom, Black Pepper, Soya Bean, Alcohol.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.