Is Tesco Katsu Curry Sauce 180G Vegetarian?
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Ingredients
INGREDIENTS: Water, Coconut (11%), Tomato Purée, Onion, Rapeseed Oil, Curry Powder (3%) [Coriander, Turmeric, Fenugreek, Cumin, Salt, Black Pepper, Chilli, Ginger Powder, Star Anise, Garlic Powder, Onion Powder], Apple, Ginger Purée, Garlic Purée, Cornflour, Lemon Grass, Demerara Sugar, Lime Juice, Rice Vinegar, Salt, Yellow Soya Bean, Sugar, Turmeric, Spirit Vinegar, Fennel, Star Anise, Cardamom, Black Pepper, Soya Bean, Alcohol.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.