Is Tesco Kids Cheese & Tomato 2 Pizzas 232G Vegan?

Ingredients

INGREDIENTS: Wheat Flour ( Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Water, Medium Fat Hard Cheese ( Milk ) (13%), Tomato Purée, Carrot, Yeast, Wheat Fibre, Cornflour, Rapeseed Oil, Parsley, Basil, Oregano, Soya Flour, Whey Powder ( Milk ), Flour Treatment Agent (Ascorbic Acid), Garlic Powder, Chilli Powder, Onion Powder, Cayenne Pepper.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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