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Is Tesco King Prawns & Scallops In Prosecco Sauce 200G Dairy Free?

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Ingredients

INGREDIENTS: Water, King Prawn (Crustacean) (19%), Scallop (Mollusc) (15%), Whipping Cream (Milk), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Whole Milk, Mature Cheddar Cheese (Milk), Butter (Milk), Rapeseed Oil, Fish Stock (Maltodextrin, Plaice (Fish), Coley (Fish), Salt, Water, Sunflower Oil, Yeast Extract, Onion Concentrate, Pepper Oil), Shallot, Dehydrated Medium Fat Hard Cheese (Milk), Prosecco, Lemon Juice, Salt, Parsley, Yeast, Sunflower Oil, Sugar, White Wine Vinegar, Potato Starch, White Pepper, Cayenne Pepper, Lactic Acid, Flour Treatment Agent (Ascorbic Acid).

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.