Is Tesco Lactose Free Greek Yogurt 400G Vegan?
Description
Thick, creamy Greek style yogurt with a mild tang; smooth, spoonable texture that holds when stirred. Commonly used for breakfast with fruit or granola, blended into smoothies or used as a base for dips and dressings. Reviewers note consistent creaminess, reliable thickness, convenient tub packaging for everyday use, subtle acidity.
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Description
Thick, creamy Greek style yogurt with a mild tang; smooth, spoonable texture that holds when stirred. Commonly used for breakfast with fruit or granola, blended into smoothies or used as a base for dips and dressings. Reviewers note consistent creaminess, reliable thickness, convenient tub packaging for everyday use, subtle acidity.
Ingredients
Natural Greek Yogurt (Milk), Lactase Enzyme
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.