Is Tesco Lactose Free Greek Yogurt 400G Vegetarian?
Description
Thick, creamy Greek style yogurt with a mild tang; smooth, spoonable texture that holds when stirred. Commonly used for breakfast with fruit or granola, blended into smoothies or used as a base for dips and dressings. Reviewers note consistent creaminess, reliable thickness, convenient tub packaging for everyday use, subtle acidity.
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Description
Thick, creamy Greek style yogurt with a mild tang; smooth, spoonable texture that holds when stirred. Commonly used for breakfast with fruit or granola, blended into smoothies or used as a base for dips and dressings. Reviewers note consistent creaminess, reliable thickness, convenient tub packaging for everyday use, subtle acidity.
Ingredients
Natural Greek Yogurt (Milk), Lactase Enzyme
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.