Is Tesco Laksa Stir Fry Sauce 180G Vegetarian?


Ingredients
INGREDIENTS: Water, Coconut Milk (20%) [Coconut, Water], Onion, Lime Juice, Ginger Purée, Tamari Soy Sauce [Water, Soya Bean, Salt, Spirit Vinegar], Lemongrass (2.5%), Sugar, Rapeseed Oil, Garlic Purée, Cornflour, Red Chilli Purée, Turmeric Powder, Salt, Coriander, Cumin Seed, Curry Powder.
Look up any ingredient →What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


