Is Tesco Lamb Rogan Josh 400g Alpha-Gal Friendly?

Ingredients

INGREDIENTS: Cooked Marinated Lamb (30%) [Lamb, Water, Salt, Maize Starch, Ginger Purée, Garlic Purée, Cumin Powder, Coriander Seeds, Paprika, Oregano, Garlic Powder, Chilli Powder, Rapeseed Oil], Onion, Tomato, Tomato Purée, Rapeseed Oil, Yogurt ( Milk ), Coriander Powder, Coriander, Green Chilli Purée, Cornflour, Sugar, Turmeric, Cinnamon, Cardamom Powder, Fennel, Mace, Clove, Black Pepper, Dill.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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